For about a week now, I have been feeling very depressed, shocked by my family relationships, especially my children's attitude towards their father. When I feel down, I imagine myself sinking into the ground. I felt the same way during my burnout a few years ago.
It was getting dark outside after a day off from doing chores for the kids. I thought I could finally get a little exercise on my spin bike, but I still had to check the kids' homework at school. This completely ruined my chances of maintaining my physical and mental health during the holidays.
When I write blogs in Japanese, the content becomes redundant, so I tried writing it in English. I'm not sure if my vocabulary and grammar are correct, but I think I've managed to write what I want to say. I can type out sentences relatively smoothly.